keep your head

Working on a goal can be like climbing a mountain you think if you just keep your head down and go you'll get to the top quicker.

执行一个目标就像爬山，你认为如果只顾低着头爬就会很快到达山顶。

As you finish the kick, start your first pull, trying to keep your head down and in line.

蹬腿后，开始第一次划水，这时候仍然要尽量使面部朝下并与身体成一条直线。

Keep your head up and your eyes focused on what you know to be ture.

你要抬起头，眼睛注视着你所知道的事物。

And as you are traveling down your road, don't look down at your feet. Keep your head up and your eyes focused on what you know to be true.

当你沿着自己的道路走下去时，不要低头看自己的脚，你要抬起来，眼睛注视着你所知道的真实的事物。

Your supervisor is too demanding and you just can't keep your head above water. You know you'll never get her to change.

上司要求太高，你应付不了。你知道自己无法让她做出改变。

Which, alas, leads me to the final strategy for dealing with the shudder and blip: keep your head down and get on with your job.

终于到了对付新老板上任波动与颤栗期的最后一个策略了，那就是继续埋头工作。

Keep your head in a neutral position as you stand tall. Land on the middle of each foot and then roll onto the balls of your feet.

保持头部自然姿势。足掌中部着地后，重心移至足前掌部分。

Keep your head down and out of the line of fire, and you may completely miss any problems with this aspect.

保持你的头和线的火焚烧，你可能完全失去任何这方面的问题。

The cost of living is now so high that you need to earn a good income just to keep your head above water.

生活费用现在是如此之高，必须要有很好的收入才得以维持生活。

But you, keep your head in all situations, endure hardship, do the work of an evangelist, discharge all the duties of your ministry.

你却要凡事谨慎，忍受苦难，作传道的工夫，尽你的职分。

This will teach you to keep your head down during the initial out sweep of the stroke.

这个方法可以教会你保持你的头在最初的滑行的姿势。

Keep your head back and your tummy up, glide across the pool until you come to a stop.

保持你的头向后，肚子向上，一只划到泳池终点。

As the hands come under your chest and face, keep your eyes down and keep your head and shoulders stable and flat.

当你的双手从你的胸和面部下前伸时，头部和肩膀要保持平稳。

The second key skill is to keep your head in its most natural position, align with your spine.

第二个关键点是，保持头部在最放松的位置，并与脊柱在同一直线上。

Always keep your head up and do not avoid eye contact when you are speaking to someone.

总是保持冷静，不要回避目光接触时，你和别人讲。

Scenery, hills, sights, and smells will help keep your head into the workout as well as challenge you physically.

景色，坡度，风景和气味会让你的脑部进入训练的状态，同时挑战你的体能。

Keep your head in a neutral position or turn it to the left, eyes gazing softly at the left thumb.

头保持在中间位置或转向左、视线柔和的看向左手拇指。

Keep your head. Our busy minds are forever jumping to conclusions, manufacturing and interpreting signs that are not there.

要看好你的头脑，我们忙碌的心智常常只会骤下结论，去操纵去解读那些根本不存在的征兆。

Life can be hard at times, but you gotta keep your head held high and stay positive. Never let anyone bring you down.

生活有时会是困苦的，但也一定要高扬起头，保持乐观，不要被任何人打倒。

Keep your head down in combat. You don't want to get greased.

在战斗时把头低下，不然会被击中的。